7 Layer Bean Dip

It's almost hard to call this a dip because of its massive size. Still, it's a new take on the typical ‘taco dip’. This bean dip is great for a party of 6 or a party of 2! Super quick and easy to make, I promise this won’t disappoint! 

 7 Layer Bean Dip

7 Layer Bean Dip


Serves 4-6

7 Layer Bean Dip

  • 1 can refried beans
  • 1 cup cooked brown rice
  • 1/2 cup shredded lettuce
  • 1 tomato, diced
  • 3 green onions, diced
  • 2 avocados, diced
  • 1/4 cup pico de gallo or salsa
  • juice of 2 limes
  • tortilla chips
  • hot sauce - optional

  • Prep the Beans & Rice

    Cook the brown rice and heat the refried beans.

    Layer

    Layer each ingredient as follows:

    • Refried Beans
    • Brown Rice
    • Lettuce
    • Tomatoes
    • Green Onions
    • Avocados
    • Pico de Gallo or Salsa
    • Lime juice squeezed over the top
    • Hot Sauce (if desired)